Olav Melhus Gomo
Universitetslektor
Fakultet for lærerutdanning og kunst- og kulturfag
Kompetanseområder
Sports, Sports research, Sports science, Exercise Science, Anatomy, Sports physiology, Biomechanics, Strength and conditioning, Strength training, Exercise, Personal trainer
Bakgrunn
Master i kroppsøvings- og idrettsvitenskap, HiNT
Arbeidsoppgaver
- Undervisning: Treningslære, anatomi
- Forskning: Treningslære, biomekanikk
2026
Load- and velocity-specific adaptations to lower-body maximal strength training (MST), hypertrophy training (HT) and explosive strength training (EST) 2026 European Journal of Applied Physiology - Glenn Trane, Olav Melhus Gomo, Stine Pedersen Bøtun, Jan Helgerud, Runar Jakobsen Unhjem
2025
The Effect of Neoprene Elbow Sleeves on Bench Press and Shoulder Press Performance 2025 International Journal of Strength and Conditioning (IJSC) - Håkon Andre Mehus, Martin Stamnes, Magnus Olderkjær Larsen, Olav Melhus Gomo, Runar Jakobsen Unhjem
2021
A biomechanical analysis of wide, medium, and narrow grip width effects on kinematics, horizontal kinetics, and muscle activity on the sticking region in recreationally trained males during 1-RM bench pressing. 2021 Frontiers in Sports and Active Living - Stian Larsen, Olav Melhus Gomo, Roland Johannes Wilhelmus van den Tillaar
2015
The effects of grip width on sticking region in bench press. 2015 Journal of Sports Sciences - Olav Melhus Gomo, Roland van den Tillaar